FERTILITY MASSAGE
Fertility Massage (also known as 'Mayan' or 'Arvigo' massage) is an effective method for helping with painful or clotty periods and for those with diagnoses of 'retrograde' or 'tilted' uterus/cervix. It helps relieve pre-menstrual symptoms of bowel pain, constipation and painful legs as well as ovulation and pelvic pain. Involving targeted massage of the upper and lower abdomen helps to encourage realignment of the reproductive organs by increasing blood flow to the supportive ligaments of the ovaries and uterus.
The self-care massage techniques we teach can be used daily at home to improve symptoms and a few sessions of abdominal fascial release are helpful for anyone trying to conceive.
The self-care massage techniques we teach can be used daily at home to improve symptoms and a few sessions of abdominal fascial release are helpful for anyone trying to conceive.