Hypnobirthing is a complete birth education programme, that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth. With Hypnobirthing you will learn how to release the fears and anxieties you may have about giving birth. HypnoBirthing lets you discover and experience the joy and magic of birth rather than the awful ordeal that others feel hell bent on telling you about. You will learn how to put yourself back in control of your birth. It allows you experience birth feeling calm and relaxed, free from fear and tension, so allowing the birthing muscles of the body to function as nature intended.